MINDFULNESS

Zen Den Corner

Each Friday, make sure to keep an eye out for the weekly release of our newsletter. Inside, you can discover valuable insights, tips, and strategies to help you effectively navigate and enhance your mental health, school performance, and personal well-being.


2024-2025 School Year


2023-2024 School Year


2022-2023 School Year

Visit my former website (with more Mindfulness moments) here

Please reach out with questions or concerns

at whittle.emily@battlegroundps.org